Ride out urges, log episodes without shame, and hold hands with an anonymous buddy — for skin picking, hair pulling, and nail biting.
Urges are waves — they rise, crest, and pass. A five-minute surf timer and something for your hands to do while you wait.
Two taps, no streaks to break, no disappointed mascot. Your patterns draw themselves — quietly, just for you.
Pair anonymously with one person riding the same waves. No names, no chat — a squeeze on your home screen when it matters.